The KZN Chapter of PSASA invite you to their next Meeting on Thursday 22nd August, at 5pm. Managing Stress & Promoting Yourself!

Colleen Wilson is a transformation consultant, coach, speaker, trainer and mentor. She will be speaking on "Managing Stress, Anxiety and Overwhelm in the Speaking Space."

Knowing your stress profile and stress response in the speaking space (and any space in your life) is incredibly useful. Knowing how to manage and regulate this is even more useful. Colleen will introduce you to the concept of Nervous System Literacy to know, regulate and restore your nervous systems and even build flexibility and resilience into the future. Colleen will also show you how understanding your Enneagram can assist in your journey to managing stress. Learn to speak with confidence by knowing yourself well and engaging your nervous system to support you.

Brenden Cavanagh is the KZN Chapter President, and has spent 20 years at leading radio station, East Coast Radio, and 10 of those years leading their most successful sales team. Brenden will be sharing on "Promoting Yourself to the Right People, in the Right Way." He will share some expert advice on how to craft your personal brand, build your network and secure more business.

The KZN Chapter is inviting all PSASA members to join the meeting, to network, learn and grow together. They also extend the invitation to anyone who might be interested in finding out more about joining the PSASA to develop their speaking ability or learn about speaking as a profession.

Please note: registration is essential and closes on 22 August at 10am. This is a live event, there will not be a streaming link.