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Malaysians currently are adjusting life to the National Recovery Plan (NRP) phases and adapting to the new working environment at home. Even though we are at home, it is important to stay healthy and fit. It is important to eat healthily and prevent any weight gain during the Covid-19 pandemic. Successful weight management comes down to a life-long commitment to a healthy lifestyle, including eating healthy food and being physically active. There are many different approaches to lose weight but which one is sustainable and suitable for every one of us?
Join us for an insightful talk by Ms Rushda Adiba Binti Ismail on the topic 'Lockdown Weight Management'.
Agenda
3
00PM
-
3
05PM
Welcome Address by Webinar Co-Moderators
Deda Ridzwani (EUROCHAM Malaysia) and
Tri Meta Liaztiza Puteri (KPJ Healthcare Berhad)
3
15PM
-
3
50PM
3
50PM
-
4
00PM
4
00PM
-
4
05PM
Speakers
RUSHDA ADIBA BINTI ISMAIL
DIETITIAN at KPJ DAMANSARA SPECIALIST HOSPITAL
Has 5 years experience as private practice dietitian in KPJ Damansara Specialist Hospital.
Provide individualized evidence-based nutritional management for diabetes, hyperlipidemia, hypertension, cardiovascular disease, cancer, weight management, gastrointestinal disorder, and critical care patient in ICU, CICU.
In-charged for staff well-being program in KPJ Damansara Specialist Hospital and experienced with corporate client event by providing health talks, nutrition-related programs, write ups for media.
Digital Platform
