Did you know that Vitamin C is the most important vitamin for ADHD ?

We are not referring to the vitamin C that comes in oranges. We are talking about CONNECTION.

But how is CONNECTION created ? And more importantly, how can we help our ADHD child learn to connect with others and with himself/herself ?

As with most of ADHD, the answers are often not straightforward and may sometimes be even counter-intuitive. I cannot dance even if my life depended on it and I know little about Dance Movement Therapy. But what I know is that dance and rhythm connects us in a primal way that words cannot. And living with ADHD, I know words often are not enough. Check out this video for more about Dance Movement Therapy and I am sure you will be intrigued at how it is used to create deep and powerful connections.

https://youtu.be/RqD3WvPX1X8​

Do join us on 8 Jan 3pm to learn more about Dance Movement Therapy and how it can help those with ADHD. Our Dance Movement Therapy Expert, Carissa Soh, will also be introducing some DMT techniques/strategies that we can use in our daily lives to strengthen our connections and restore our mental, emotional and physical balance.