Join us for the rescheduled and highly anticipated Evening Motivation: Professional Well-being Workshop on Thursday 30 November 2023 at JDS Australia, Level 37, 123 Eagle Street (Riverside Centre), Brisbane City.

This isn't your typical networking event. Our speaker, Chris Walker, will provide enlightening insights, practical strategies, and thought-provoking conversations to end your professional day on a course of positivity and productivity.

After experiencing a mini stroke at age 24 from severe burnout, mental health challenges and the obstacles faced in life from balancing a business and personal life, Chris can confidently say and showcase the impact of his discoveries and research in what makes someone survive or thrive in life.

From running his own businesses since 2014 he has had the opportunity to implement and practice tools that allowed him to thrive in life which allowed him to create sustainable and proven tools for corporate professionals to thrive in their mental and physical health in life and be listened to in over 42 countries through his podcast and work with shifting peoples perspective and health all around the world.

Chris will take us through:

• Burnout and the long term impact it has on a individual and their own community
• Understanding your mind and body
• Breathing Techniques that work in 3 minutes to change your state
• Practical Activities for emotional regulation
• Connecting the dots through breathing, brainwaves and the nervous system to master your mind and body
• How to communicate in your professional and personal life with confidence

Join us to meet like-minded professionals, get that final push of motivation needed to finish another busy year, and equip yourself with tools to manage stress and take care of your mental well-being. This is the perfect opportunity to invest in yourself and your future success.

Your registration includes the Evening Motivation Workshop, grazing platters and drinks, as well as a small take-home gift for all participants.

We can't wait to see you at the Evening Motivation Workshop. Together, let's end a successful year with wellness at the forefront.