Event Details
RSVP: to Linda 301 802-7745 or Lpenkala96@gmail.com, then you will receive the Zoom link
Abby
1. The function of your heartbeat
2. Optimizing your heart rate through movement
Linda
1. The awareness of lifestyle shifts that impact health
2. How breathwork offers a state of calm and peace
3. Focus on cardioprotective foods
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