The NAAUSA's commitment to supporting and enhancing the health and well-being of our people is unwavering. Thus, we are excited to present a one-hour CLE webinar on mental wellness, resilience, and self-care entitled, A Lighter Heart and a More Focused Mind in the Legal Profession. Our presenter, Cameron Stout, is the CEO of Stout Heart, Inc.

A nationally known securities litigation attorney-mediator, Cam is also a grateful survivor of a major depression in 2013, and has twelve years of sobriety.

In addition to sharing his own story of awareness, healing, and hope, Cam will cover in his one-hour talk (eligible for CLE credit in a number of states) the following:

• Stressors, strategies for identifying the red flags of possible mental health conditions, and empathetic ways of supporting colleagues who may be at risk.
• Developing everyday resilience with fresh perspectives and mindsets, including overcoming impostor syndrome, fear of failure, and perfectionism.
• Simple, sustainable self-stewardship habits including exercise, mindfulness and meditation, and working in the service of others at work and in life.

In addition, following his talk, Cam will be available for one-hour confidential, non-clinical wellness mentoring conversations that are free to participants. To set up a meeting, you can contact Cam directly on his personal email (stout.cameron@gmail.com) or via text (415-595-5409).