The first two episodes in NDAA's 2025 Prosecutor Wellbeing Webinar Series.
Be Well Serve Well
This webinar will focus on how wellbeing directly impacts our ability to be effective prosecutors and how offices can build a culture that promotes wellbeing through program development.
Transforming Stress: Methods for Greater Health, Balance, and Resiliency
This program explores evidence-based and holistic approaches to stress management, specifically within the legal profession. Lawyers and judges often face intense pressure, making it essential to develop strategies that support mental health, work-life balance, and overall well-being. By examining the science of stress as an enhancing rather than a debilitating force, this program reframes stress as something that can be transformed and leveraged for greater resilience, productivity, and service. Through shifts in mindset and simple lifestyle adjustments, participants will learn how to navigate high-stress environments while maintaining psychological and physical health. This program provides practical tools and techniques to integrate this perspective into daily life, helping legal professionals build sustainable habits that foster both professional success and personal well-being.
Registration
This FREE on-demand training is available to all members of the Pennsylvania District Attorneys Association from April 21, 2025 through April 30, 2026.
How to Watch
Your confirmation email includes the link to watch this presentation. To view the video click the button that says "Click to Join Event". Please do not wait until the last day to watch the video. Too many people watching the video at one time will slow the video and affect the quality of your viewing experience. The link to the video will be disabled on the morning of May 1, 2026.
CLE
This webinar is worth 1.5 ethics CLE credits. You must watch the entire presentation to receive credit. Partial credit will not be given. To receive credit, you must fill out a digital CLE form. The link to fill out this form is located in the course materials, video description and also at the end of the video. If you need assistance filling out or finding this form, please don't hesitate to call Támara Heagy at 717-238-5416. IF YOU WANT A COPY OF YOUR CLE FORM, PLEASE PRINT A COPY BEFORE YOU CLICK THE SUBMIT BUTTON. ONCE YOU CLICK SUBMIT, YOU WILL NO LONGER HAVE ACCESS TO THIS FORM.
CLE Submission Dates
Digital CLE forms will be collected and submitted once per month. Deadlines for CLE forms are as follows:
- April 30, 2025
- May 23, 2025
- June 20, 2025
- July 25, 2025
- August 31, 2025
- September 26, 2025
- October 31, 2025
- November 28, 2025
- December 19, 2025
- January 23, 2026
- February 20, 2026
- March 27, 2026
- April 30. 2026
If you have a compliance date within the deadlines listed above, please be sure to submit your digital CLE form the month PRIOR to your compliance date in order for it to be submitted on time. Compliance dates are below:
Group One - April 30th
Group Two - August 31st
Group Three - December 31st
Don't see your credits listed even though you filled out a form? Please call Támara Heagy at 717-238-5416.
Speakers
Tracy Prior
Chief Deputy District Attorney at Office of the San Diego County District Attorney
More Information
Tracy Prior
Chief Deputy District Attorney at Office of the San Diego County District Attorney
https://www.sdcda.org/Tracy has enjoyed a 26-year career as a prosecutor and currently serves as a Chief Deputy District Attorney and the Chief Operating Officer for a 44,000 square foot Family Justice Center called One Safe Place, a one-stop-shop for victims and survivors of abuse and trauma. Tracy spent most of her career trying Domestic Violence and Child Abuse cases and was Chief of the Family Protection Division before becoming a Chief Deputy. Tracy teaches and trains in various topics including teaching leadership courses for Attorney General Alliance-Africa, and recently taught technocrats in Zambia and Kenya. Tracy was instrumental in the development of San Diego County’s Strangulation Protocol which has increased awareness and response to non-lethal strangulation by intimate partners and as a result, a decrease in strangulation homicides in the San Diego region. In 2022, Tracy testified as a subject matter expert before the California Assembly Public Safety Committee regarding legislation that would help domestic violence victims receive forensic examinations, and In 2018, testified before the United States Senate Judiciary Committee as an expert on Domestic Violence Best practices for the hearing involving reauthorization of the Violence Against Women Act. Tracy received the National District Attorney’s Association “Presidents Award” for her work in Child Abuse, and a lifetime achievement award from the San Diego Domestic Violence Council. She is currently the secretary of the NDAA Women Prosecutor’s Section and serves as the Domestic Violence co-chair. Tracy has been married 28 years and her biggest accomplishments are her two young boys, ages 17 and 15.
Jack Sabraw is a Functional Health Practitioner, Board-Certified Holistic Health Coach, Functional Diagnostic Nutrition Practitioner, Certified Mindfulness Teacher with the International Mindfulness Teachers Association, and a Certified Natural Medicine and Herbalism Practitioner. He also holds a bachelor’s in psychology from U.C. Berkeley and has over 10 years of experience helping individuals transform their health, unravel chronic health conditions, reduce stress, and improve their wellbeing. As the founder of Seed to Fruit, Sabraw is dedicated to ending unnecessary cycles of suffering for his clients by identifying and addressing the underlying causes of their mental health and chronic stress related conditions. Building upon his experience developing and facilitating internationally recognized prevention education and mindfulness based social and emotional learning programs, Sabraw integrates a variety of personalized and evidence-based techniques to help individuals sustainably restore balance and ease.
