This is a past event. Registration is closed. View other Southeast Sports Seminars/FAKTR events.
In this interactive live workshop, healthcare practitioners, fitness professionals and students will learn the fundamentals of fitness programming for patients and athletes at all levels of skill and ability. Learn how to bridge the gap between rehabilitation and fitness with a step-by-stap matrix that teaches you the systems for establishing a baseline, prescribing exercises with appropriate progressions and regressions, increasing strength, developing a better capacity for fitness and monitoring stress.
All tickets to the live in-person event also include lifetime access to the virtual exercise library with 7 modules of exercise videos with step-by-step tutorials.
