As if having ADHD isn't enough!!! COVID-19 has brought unprecedented changes and uncertainty and with it additional stresses and anxieties. During this webinar you will get a better understanding of stress, how you can recognize the symptoms and minimise its impact on you. We will discuss practical strategies applicable to work and family within the context of your ADHD, that will help you achieve a happier and better work-life balance.

This session is for adults with ADHD, 18 years old and above.


Dr Alefiya Nomanbhoy is founder of

She has a PhD in Learning Disabilities and a Masters' in Clinical Psychology. She practices as a Psychologist and Coach.

She has over 25 years experience working with families, children and adults with ADHD, Asperger (High Functioning Autism) and related learning difficulties such as Dyslexia.

She has a range of experience helping clients with anxiety, depression, behavior problems, parenting, transitioning to and managing university and work life.

Read more about her here




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    SPARK Members get FREE ADMISSION with a Member Ticket.
    Members can purchase free tickets for their spouse.
    Note: This event is exclusive to persons with ADHD, aged 18 and up.

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  • Admit One


    Public Price

    This event is exclusive to persons with ADHD, aged 18 and up.
    You can sign up for a SPARK Membership before proceeding, in order to get Free Admission to this and subsequent events (while your membership is valid).

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Those who'd like to apply for our SPARK membership first, please do so at this link before purchasing a Free members ticket.