The worldwide outbreak of the coronavirus disease (COVID-19) is a source of unexpected stress and adversity for many people.

resilience can help us get through and overcome hardship. But resilience is not something we're born with—it's built over time as the experiences we have interact with our unique, individual genetic makeup. That's why we all respond to stress and adversity—like that from the COVID-19 pandemic—differently.

Think of resilience as a seesaw or balance scale, where negative experiences tip the scale toward bad outcomes, and positive experiences tip it toward good outcomes.

Join us for this important Webinar - learn what can we do to build up and strengthen resilience right now during the COVID-19 outbreak. And, how can we build resilience to plan ahead for future times of crisis.

Free event - a Zoom link registration will be sent to you, shortly after registration.