This is a past event. Registration is closed. View other ISACA Kenya Chapter events.

Event Details

In today's fast-paced world, taking care of our mental well-being is more important than ever. We're excited to invite you to our upcoming FREE "Mind Matters: Nurturing Mental Wellness" webinar.

This informative session will explore:

  • What mental wellness truly is
  • The importance of self-care for mental health
  • Techniques for managing stress and negativity
  • Building strong connections for emotional support
  • Recognizing when to seek professional help

Why Attend?

  • Learn practical strategies to cultivate a healthy mind.
  • Discover tools for managing stress and anxiety.
  • Gain a better understanding of mental wellness and how to support yourself and others

May 24, 2024

18:00 - 20:00 GMT+3


Connect with 25 people attending this event