WOMEN'S WORKSHOP & BRUNCH

Eléonore Boonen is a Belgian Physiotherapist living & working in Hong Kong, passionate about women's health. During this workshop, she will advise women on taking care of their bodies at every stage in their life.

Eléonore works at the renowned 'The Round Clinic​', an award-winning wellness clinic in Wong Chuk Hang. She finished several postgraduate courses regarding pre- & postnatal physiotherapy, pelvic floor and abdominal rehabilitation across France, the UK and Spain.

You can expect Expert Guidance on:

• Understanding the women's body from an anatomical and medical point of view
• Common pelvic floor issues addressed with evidence-based solutions
• Lifestyle factors affecting pelvic health, along with tips for maintaining a healthy pelvic floor and overall well-being.
• Practical exercises and rehabilitation techniques for pelvic floor strength and recovery
• Pregnancy and postnatal care: Learn how to maintain pelvic health before, during and after pregnancy.
• Menopause and hormonal changes: discover strategies to manage pelvic health during menopause.

This is the perfect opportunity to connect with other women in a safe and inclusive environment while fostering a sense of empowerment and solidarity.

Find the agenda below.