Event Details
Join us for lunch with Aly Breggin from Happiness Is Balance Massage & Fitness, as she shares interactive tips on Personal Safety and Self-Defense: Keeping You and Your Family Safe at Home and in Public. She will discuss REAL-life scenarios and the best ways to navigate them, including grocery stores, malls, movie theaters, driving, school events, concerts, fairs, dining out, and much more.
Here are three key takeaways:
- Improve your situational awareness
- Emphasize conflict avoidance and assertiveness
- Understand your limitations and the fight-or-flight response
This will be a visual presentation featuring everyday situations, so please dress as you would for a regular business day. Be sure to visit Aly's website to explore all the services her business offers.