In 2007, it became clear to me that my life’s work is to live and love from my wise, deeper self and help others do the same. I am a committed student of mindfulness and a curious, authenticity seeker – and have been for over 25 years. I have experienced sustained grief and get (sometimes very loud) nudges that my life’s work involves supporting people’s journeys with loss, using mindfulness to gently walk through the emotions, instead of the many unhealthy ways we try to avoid or numb away from the discomfort grief brings to our lives.
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