Memberships

Join Cape Town Open Water Swim Co. as a member for regular swims throughout the year!

Level: Intermediate (1.6-3km)

Requirement: Must be able to swim 1.6km and have cold water experience.

Membership Benefits

• Unlimited access to guided group ocean swims (up to 27 swims per month).
• Swims take place at Clifton, Simon's Town and Blouberg (see swim schedule below).
• All sessions are lead by a coach and/or paddler with first aid experience.
• Enjoy access to the Glen Country Club facilities - parking, changerooms, showers and bar.
• Receive 10% off online purchases from Arena, our brand partner.
• Take part in fun member competitions and charity campaigns to keep you motivated.
• Join a community of swimmers who are sure to make your experience memorable!

Swim Schedule

Summer Schedule: August-May (altered times 16 Dec - 6 Jan)

• Mondays – 17h00 at Clifton 4th Beach
• Tuesdays – 07h00* at Kleinbaai Blouberg
• Wednesdays – 17h00 at Clifton 4th Beach
• Thursdays – 07h00* at Long Beach Simon's Town
• Fridays – 15h00 at Kleinbaai Blouberg
• Saturdays – 08h00 in False Bay (various locations)

Winter Schedule (June-July)

• Wednesdays 16h45 at Clifton 4th 
• Fridays 15h00 at Kleinbaai Blouberg 
• Saturdays 08h30 False Bay / Atlantic

*Weekday morning swims at 07h30 in Spring & Autumn

Join Cape Town Open Water Swim Co. as a member for regular swims throughout the year!

Level: Intermediate (1.6-3km)

Requirement: Must be able to swim 1.6km and have cold water experience.

Membership Benefits

• Unlimited access to guided group ocean swims (up to 27 swims per month).
• Swims take place at Clifton, Simon's Town and Blouberg (see swim schedule below).
• All sessions are lead by a coach and/or paddler with first aid experience.
• Enjoy access to the Glen Country Club facilities - parking, changerooms, showers and bar.
• Receive 10% off online purchases from Arena, our brand partner.
• Take part in fun member competitions and charity campaigns to keep you motivated.
• Join a community of swimmers who are sure to make your experience memorable!

Swim Schedule

Summer Schedule: August-May (altered times 16 Dec - 6 Jan)

• Mondays – 17h00 at Clifton 4th Beach
• Tuesdays – 07h00* at Kleinbaai Blouberg
• Wednesdays – 17h00 at Clifton 4th Beach
• Thursdays – 07h00* at Long Beach Simon's Town
• Fridays – 15h00 at Kleinbaai Blouberg
• Saturdays – 08h00 in False Bay (various locations)

Winter Schedule (June-July)

• Wednesdays 16h45 at Clifton 4th 
• Fridays 15h00 at Kleinbaai Blouberg 
• Saturdays 08h30 False Bay / Atlantic

*Weekday morning swims at 07h30 in Spring & Autumn

Join Cape Town Open Water Swim Co. as a member for regular swims throughout the year!

Level: Intermediate (1.6-3km)

Requirement: Must be able to swim 1.6km and have cold water experience.

Membership Benefits

• Unlimited access to guided group ocean swims (up to 27 swims per month).
• Swims take place at Clifton, Simon's Town and Blouberg (see swim schedule below).
• All sessions are lead by a coach and/or paddler with first aid experience.
• Enjoy access to the Glen Country Club facilities - parking, changerooms, showers and bar.
• Receive 10% off online purchases from Arena, our brand partner.
• Take part in fun member competitions and charity campaigns to keep you motivated.
• Join a community of swimmers who are sure to make your experience memorable!

Swim Schedule

Summer Schedule: August-May (altered times 16 Dec - 6 Jan)

• Mondays – 17h00 at Clifton 4th Beach
• Tuesdays – 07h00* at Kleinbaai Blouberg
• Wednesdays – 17h00 at Clifton 4th Beach
• Thursdays – 07h00* at Long Beach Simon's Town
• Fridays – 15h00 at Kleinbaai Blouberg
• Saturdays – 08h00 in False Bay (various locations)

Winter Schedule (June-July)

• Wednesdays 16h45 at Clifton 4th 
• Fridays 15h00 at Kleinbaai Blouberg 
• Saturdays 08h30 False Bay / Atlantic

*Weekday morning swims at 07h30 in Spring & Autumn

Are you training for a specific swim event and need additional training guidance?

Our virtual coaching provides all the online tools to help you reach your goal, wherever you're based.

What this membership includes:

• A Customized Training Calendar set up according to your needs and goals.
• An Integrated 12-Week Training Plan via Training Peaks, including weekly swim distances, standard pool programs and strength workouts.

Are you training for a specific swim event and need additional guidance, accountability and feedback?

Our virtual coaching provides all the online tools to help you reach your goal, wherever you're based.

What this membership includes:

• A Customized Training Calendar set up according to your needs and goals.
• An Integrated 12-Week Training Plan via Training Peaks, including weekly swim distances, standard pool programs and strength workouts.
• A Weekly online check in with your coach & program adjustment if necessary.

Join Swim Pods as a guest and find your swim tribe!

Guest membership is free, and renewed annually. Get access to the app, connect with your community, and keep updated with upcoming swim events.